I Am NOT a Newbie!

My face in this photo is the perfect expression how I feel on the inside when I try something new. Last week I sat on my yoga mat, already sweating from the heat of the room. Only it wasn’t just the heat that was making me sweat. It was the idea that the teacher might…

New Years Jitters

It's been a crazy incredible year and as it comes to a close I start to get a little panicky thinking about all of the anticipation that comes along with a new year. There’s so much excitement, but also a lot of pressure. I usually love planning and preparing for a fresh start and a…