Time for a Check-in…Are We Looking Out or Looking In?

When I was deciding where I wanted to go to college it ultimately came down to two schools. Over months I had watch rejection after rejection come in from almost every school I applied to. I had one school that was considered one of the top programs for musical theatre (which is what I wanted…

Chuck it in the Opinion Ocean

Hi Friends!! I had a wave of inspiration so today I am coming to you right after a workout and before a shower and I am thankful that you take me just as I am. Today we are unpacking wanting someone's opinion versus needing someone's approval. I believe they are two different things. What do…

I Found Me Again

The only words I really have to accompany today's video are those of Dr. Seuss, "Today you are You, that is truer than true. There is no one alive that is Youer than You." Well, those words and these: Black Lives STILL AND ALWAYS WILL Matter. (If you need a new podcast that will help…

What, Who and Why Do You Want to Be?

A grown-up kneels down next to a four-year-old child and asks, “What do you want to be when you grow up?” The child’s eyes get wide with possibilities. Their face lights up with the notion that they could pick anything and make it happen. There are no limits. That same child starts to get older.…

Confessions of a Dancer with Two Left Feet

There is not a single day that goes by where I do not trip whilst walking down the street. Without fail every single freaking day of my life, a crack will appear as if from nowhere and out of the blue, usually, while I’m walking my dog, I will find myself being propelled not of…

I Guess I Was Expensive, But I Don’t Really Know…

I was in 9th grade. A group of my friends and I sat around a lunch table, cracking jokes and having fun. I don’t remember what triggered it, but somehow the conversation turned to questions about how my parents had me. If you’re new here, you may not know, but I am the daughter of…

My Four-Legged Yoda

I am so silly. We got a puppy and I thought we were doing all the teaching. Sit, down, stay. Repeat. Turns out Moe had some lessons he wanted to teach me. And he’s doing a darn good job of it. Never have I had a more adorable teacher, nor a teacher that needs quite…

My Pen. My Paper. The Universe and Me.

This is what Moe says to judgment, "I'm just going to sleep here not caring at all what you think and then I'm gonna chase some squirrels." I think I will be just like Moe...perhaps minus the squirrel chasing... Judgment. Even the word sounds icky. It’s not fun when we are judged and ultimately judging…

Write. Redefine. Thank. or Why I am Grateful to be a Stage 5 Clinger…

Relentless. The word most used by my family to describe me. And up until about a week ago, I thought it was a bad thing. Then I realized I actually need to thank my family for giving me that descriptor. It’s actually the very best thing about me.So, maybe those words that have become associated…

Two Things…

Alright, it’s Friday and we’re still quarantined. Naturally, I have had quite a bit of time to think and I had two things that really stuck out to me this week. 1) How this time is so scary for us because we actually have to sit with ourselves and our issues and2) How we are…